How to survive the magnetic storms?

Magnetic storm is expected tomorrow! - Informs the radio, and we have prepared in advance to all sorts of troubles that are sure to happen with us.
Not going well with the work, had a quarrel with a friend, in vain shouted at the child's head ache a little, bad mood - quite understandable, such a day, in fact promised magnetic storm! Confess, a calendar of these atmospheric phenomena has become for us a sort of "scapegoat", to which you can write off all: failure, failures, errors, nervous breakdowns ... ..
Yet it is not in them. Incidentally, the influence of magnetic storms on the well-being have not been studied until the end, but that's long been known exactly a hundred times and confirmed by the practice: Imagine yourself in advance to patients - and indeed feel unwell. I think that we should not expect a change in the state of health is worse in the days when "carried" a message, on the contrary, it is better to prepare herself, the mood of cheerful mood, try to control their emotions and actions when no "storm" no way!
But for the atmospheric pressure would be advised to follow. After only 5 millimeters of mercury below or above average (745-758 mm) - and many completely off the rails.
Come home - all falls from his hands. But even at work were all wrong. And now a headache, choking, how to avoid this is not a pleasant condition? First, remove the load - and the emotional and physical.
I foresee a smile, but still had to repeat the age-old advice for all health professionals - walk, breathe the fresh air. That will give us fresh air to breathe normally and live in the future, go on nature, lake, sea, or even to the country.
Continuing "cheer up" itself only pills, breathing polluted air, not only useless but harmful - is an additional burden on an already weakened body.
Think about their way of life. Analyze when and in connection with which there are your ailments, and try to avoid them through their own will and optimism. Try to connect all the will in a fist, and finally to a jog in the morning, change your diet to the rational. Many overweight people had suffered for many more diseases than people of normal weight. Consult with a dietician, buy a subscription to the gym, walk to the pool. Try to devote more time to his health. And the excuses, they say, when I get to retirement. And then it'll do! Do not go, health must be addressed now.
Healthy lifestyle - need above all for his future. You do want to live long?
Believe me not so afraid of magnetic storms. As we sometimes imagine.